With over 20 years experience working with children, youth and adults in their efforts to be more productive, loved, happy and powerful, I champion the role of being seen through the therapeutic relationship in both deepening our relationship to self and others as well as being in conscious effective action in the world.
Research confirms ancient wisdom that the quality of relationships are connected to our optimal health and happiness. With a focus on increasing empowerment, alleviating alienation, analyzing power dynamics, building community, expanding possibilities, and promoting wellness helpful to the reasons you are seeking support, my practices as a therapist are aligned with how the process of therapy can contribute to strengthening your relationships.
My overall approach is cooperative, relational and guided by your experiences - it is also worth noting a few areas of specialized training that influence me in our work together:
My experience includes work with groups, families, couples and individuals navigating: